background img
2 years ago
818 Views
Comments Off on Top 12 Easy Home Moves To Burn Your Fats in Winters
3 0

Top 12 Easy Home Moves To Burn Your Fats in Winters

Written by
Easy 12 moves for Fat-Burn

If you don’t have enough time to work out!! Then No Worries, Just Apply these calorie blasting tricks and You are Done !!

Rope Jumping:


Jump rope as fast as you can.
Result: 68 calories

Forward Lunge:

 
Do walking lunges down the hallway.
Result: 45 calories

Running:

Run around the block.
Result: 62 calories

Shovel:

Shovel snow (someone’s gotta do it!).
Result: 34 calories

Zumba Dancing:

Switch on the Wii for a little Zumba action.
Result: 45 calories

Vacuuming:

Vacuum the biggest room in your house.
Result: 20 calories

Snowball Fight:

 
Challenge your friends or family member to a snowball fight.
Result: 34 calories

Climb Up:

Walk up and down the stairs.
Result: 36 calories

Jogging:

Tune to Music and Go for a Jog.
Result: 45 calories

Sledding:

Go for a quick sled run down the nearest hill .
Result: 40 calories

Bounce:

Bounce on a stability ball during the commercials while watching your favourite Shows.
Result: 58 calories

Article Categories:
Fitness · Health and Beauty Tips

Comments are closed.