Sep 24, 2015
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Top 12 Easy Home Moves To Burn Your Fats in Winters

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Top 12 Easy Home Moves To Burn Your Fats in Winters. If you don’t have enough time to work out!! Then No Worries, Just Apply these calorie blasting tricks and You are Done !!

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Rope Jumping:


Jump rope as fast as you can.
Result: 68 calories

Forward Lunge:

 
Do walking lunges down the hallway.
Result: 45 calories

Running:

Run around the block.
Result: 62 calories

Shovel:

Shovel snow (someone’s gotta do it!).
Result: 34 calories

Zumba Dancing:

Switch on the Wii for a little Zumba action.
Result: 45 calories

Vacuuming:

Vacuum the biggest room in your house.
Result: 20 calories

Snowball Fight:

 
Challenge your friends or family member to a snowball fight.
Result: 34 calories

Climb Up:

Walk up and down the stairs.
Result: 36 calories

Jogging:

Tune to Music and Go for a Jog.
Result: 45 calories

Sledding:

Go for a quick sled run down the nearest hill .
Result: 40 calories

Bounce:

Bounce on a stability ball during the commercials while watching your favourite Shows.
Result: 58 calories

Article Categories:
Fitness · Health and Beauty Tips

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